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Are you ready for a relationship?

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1. How do you feel about what you have to offer in a relationship?
  • a) I don’t know what I feel about myself most of the time
  • b) I feel like I have some qualities but I need to work on others
  • c) I am clear about what’s missing and want to work on self-improvement
  • d) I genuinely like myself and feel good about who I am and what I have to offer

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2. Do you still feel angry and upset about how your ex treated you in the past
  • a) Yes, definitely
  • b) I am not entirely sure
  • c) I still feel anger but I am willing to let it go
  • d) No, it’s over and I’m okay with that

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3. My relationship strengths are:
  • a) I go with the flow to make my spouse happy
  • b) I respect the other person’s values but I can be flexible with mine
  • c) I know my values
  • d) I know my values and my deal breakers

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4. My relationship weaknesses are:
  • a) I don’t trust anyone
  • b) Lose my sense of self
  • c) I have no weaknesses
  • d) I don't know, I wish my ex's would tell me

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5. My primary goal when starting to date someone is to
  • a) Make my ex jealous
  • b) Get serious
  • c) See if they are the one
  • d) Meet new people and see what happens

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6. What would stop you from investing time for relationship right now?
  • a) Lack of time due to work commitments
  • b) Lack of time due to family commitments
  • c) Not enough interest
  • d) Not knowing the qualities I am looking for

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7. How often do you try new things?
  • a) Never I love my life the way it is
  • b) Once a year
  • c) Once a month
  • d) Every few weeks

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8. Do you feel pressured by family or friends to get into a relationship?
  • a) Yes, and it’s suffocating
  • b) Yes, but it doesn’t really affect me
  • c) Not really
  • d) I am determined to find the right person for me

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9. Do you find it easy to seek help when you need it?
  • a) Never
  • b) I would rather not
  • c) Sometimes
  • d) All the time

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10. Do you think there could be a conflict between your career and your relationship?
  • a) Yes, my career is very important to me
  • b) At times, yes.
  • c) I am willing to make space for something this important
  • d) It is important to share my life with someone to make my life more fulfilling

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11. Do you still feel the pain from past hurts and experiences?
  • a) Sometimes I lie in bed thinking about it
  • b) Yes, but I am willing to let it go now
  • c) I have forgiven but haven’t forgotten
  • d) I have healed and learnt from the experience

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12. Are your thoughts full of reliving past relationships?
  • a) Yes, I can’t figure out what I did wrong
  • b) Sometimes, those were the best years of my life
  • c) Sometimes and I am open to creating new memories
  • d) No, I like living in the present

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13. When it comes to your relationship, do you spend most of your time visualising how it will be in the future?
  • a) I can’t imagine what my future could look like
  • b) Sometimes I am sure but I don’t believe I can get it
  • c) Yes, I can see clearly what experiences I want to have
  • d) Yes and I am open to new possibilities I haven’t yet imagined

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