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How to ask for what you need

This is an extraction from a conversation I had with Jacqueline during our weekly Facebook Live sessions. We were talking about how to ask for what you need. What is the difference between needs and wants?

Do you miss what you need while focusing on the doing? Giving yourself time to play and be joyful and playful.

A need has consequences and a want doesn’t. If you don’t get your needs met you feel that you’re shrinking. So it is really important to ask for what you need. To get more, listen to the whole video. It is full of golden nuggets for life and love.

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